What good are fidget toys?įidget toys can provide several benefits, such as reducing anxiety by providing a physical outlet for nervous energy. They're small and portable, making them great for on-the-go anxiety relief. Some examples of the best fidget toys for anxiety include fidget spinners, which are designed to spin around in your hand stress balls, which you can squeeze to release tension and ease anxiety and fidget cubes, which provide a range of sensory experiences, including buttons to push, switches to flip, and balls to roll. Some fidget toys come with special hooks or rings so you can easily attach them to your bag or belt.įidget Toy FAQ What are the best fidget toys for anxiety?įidget toys can be a helpful tool for managing anxiety, as they provide great ways to release nervous energy. This is because they’re meant to be operated with one hand, preferably within your palm. Most fidget toys are highly compact, with the largest ones barely exceeding two inches in length. Portabilityįidget toys come in different shapes, but are meant to be relatively portable, allowing you to easily pocket them and pick them up when needed. Some fidget toys can be operated silently, allowing you to enjoy them while being considerate to those around you. It’s important to pay special attention to your surroundings, though, as the people nearby may not appreciate hearing these sounds as much as you do. Most fidget toys are designed to produce clacking, clicking, or sliding sounds as they’re manipulated, which can be extremely pleasant to the user. Find the one that you feel would hold your interest the most, since maintaining focus is one of a fidget toy’s key benefits. Functionįidget toys can be used in several ways, most of which involve hand movements such as spinning, flipping, flicking, sliding, or pressing. Here are some key points to consider when looking for a fidget toy that’s right for you or your child. With so many variations and kinds of fidget toys, it’s important to note the different features, shapes, and materials used, as well as their respective functions. With that said, not all fidget toys are created equal. Many fidget toys also have a history and purpose in mindfulness and meditation. Fidgeting helps them stimulate neural pathways and improve tactile awareness and fine motor skills, which is beneficial for those who have trouble with sensory processing. The Best Fidget Toy for EDC: LOOP GEAR SK01s LEP Flashlight Ĭhildren with attention-deficit/hyperactivity disorder (AD/HD) and other neurodevelopmental conditions such as autism can also benefit from using sensory toys. The Most Fidgetable Fidget Toy: Antsy Labs Fidget Cube The Most Wearable Fidget Toy: Project Ratchet Ring The Most Premium Fidget Toy: aroundsquare MKUltras The Best Overall Fidget Toy: Lautie Shuffle Check out our picks for the little trinkets you can keep your hands and mind busy to reduce stress and worry during those tough days.

Perhaps a fun fidget toy is what you need for a calmer mind and a more relaxed attitude, something important to remember during this time.

Or you can choose to have one on you because it’s fun to play with. These little gadgets have also been proven to be a good way to replace unwanted habits like shaking your leg, biting your nails, or cracking your knuckles. These fidgety urges are best accommodated with a discreet and dedicated gadget or toy.įidget toys are designed to take on the stress of repeated movement and are also a great way to soothe your nerves, calm your mind, and enhance your focus. While it’s always fun to play with the gear we have on us or lying around, some of our gear wasn’t designed for such wear and tear. It can even manifest involuntarily, such as when you have the urge to repeatedly click your pen, squish some bubble wrap, or flip your pocket knife open and closed. Physical movement, no matter how small, can help you loosen up, release stress, and better handle troublesome times.

Toy cube flip open